About Motion Sick Lab
Why This Site Exists
Motion sickness has been part of my life for as long as I can remember. As a child, car trips were ordeals I could barely get through. As an adult, I've navigated boats, long drives, and more than a few nauseating flights while quietly wondering why my body reacted so intensely — and why nobody seemed to have a satisfying explanation.
Most of what I found was remedies. Ginger. Wristbands. Look at the horizon. Close your eyes. The advice was endless, and it helped sometimes and didn't help other times, and I still didn't understand why.
That gap — the space between "here's what to try" and "here's what's actually happening" — is what Motion Sick Lab is built to fill.
What This Site Is (and Isn't)
Motion Sick Lab is an explanatory resource, not a treatment guide.
The goal isn't to tell you what to take or what to buy. It's to help you understand the mechanisms behind motion sickness — the sensory conflict, the brain's interpretation of movement, the reasons symptoms vary so wildly from person to person and trip to trip.
When motion sickness feels mysterious, it's harder to manage and easier to dread. When it makes sense — when you can see the logic behind what your body is doing — the experience becomes less alarming, even when it's still uncomfortable.
The emotional goal of every article on this site is the same: Ohhh. That makes sense.
This site does not provide medical advice. If you're experiencing symptoms that concern you, a qualified healthcare provider is the right resource.
About the Author
I've spent more than a decade working in digital health, where my job has been translating complex clinical and research content into plain language that people can actually understand and make use of. That work has taught me a lot about how to take systems that feel overwhelming and make them feel navigable.
My graduate training in information science sharpened that instinct further — it gave me tools for understanding how knowledge is structured, how people search for it, and what makes an explanation genuinely useful rather than just technically accurate.
Motion Sick Lab sits at the intersection of those two threads: a topic I've lived with personally, explained through a framework I've spent years developing professionally.
I'm not a physician, and nothing on this site should be taken as medical guidance. What I am is someone who has spent a long time trying to understand this experience — and who believes that understanding it is genuinely useful, independent of any particular remedy.
How to Use This Site
The articles here are organized around mechanisms and situations. If you want to understand the underlying biology, the Mechanisms section is a good starting point. If you're trying to make sense of a specific context — car travel, boats, VR — the situational clusters go deeper on the dynamics that make each environment distinct.
Most articles are written to stand alone, but they're also part of a larger linked structure. Following the internal links is often the fastest way to build a complete picture.
If you leave this site with a clearer sense of what motion sickness is and why it behaves the way it does, it's done its job.
Want to connect? Reach out here.